Health and Beauty…Beauty and Health…are they one in the same…different sides of the same coin…the same entity rolling along a continuum? Well…I am of the opinion that they are different aspects of the same thing.  So on this site those two issues will be dealt with as such.  And LOACAS…we are going to tackle the weirdest of issues…absolute doozies.  Yes, we are going there.  Where is “there” you may ask?  Well, you’ll just have to stick around to find out.  Let’s just say that sometimes it’s going to be beautiful and sometimes it’s not!

High blood pressure and diabetes…diseases rampant in the African American community.  I wonder why?

Obesity, Heart Disease…Illnesses that are often preventable.  Yet these diseases are also rampant in our community.

We’ve got to learn to eat better. Take charge in order to maintain our health and girlish figure for as long as possible.:):):):)

Let’s be supportive of one another.  You be my brace and I’ll be yours.  Let’s use this site as a tool to gather information to keep us healthy…inside and out.